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Get a support system Waking up when it’s still cold and dark outside to hit the gym can be tough. A roommate, friend or relative will hold you accountable. blog hereNo one likes it when their BFF bails on a spin class and you’ll have more fun with someone to take workout selfies with. Can’t find a workout buddy nearby? Crunch fitness trainer Zokai Holmes suggests trying an activity tracker like a Fitbit and share your data with out-of-town friends and family. 3. Find an activity you like If you don’t like running, why are you doing it? look at more infoForcing yourself into workouts you don’t enjoy will just lead to you finding reasons to skip them. 4. Set a schedule You have to make time for fitness because fitness will never make time for you. If you keep telling yourself that you’ll squeeze a workout in when you get the chance, it’s not going to happen.
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